CTRN: Change That's Right Now

ClaustrophobiaOnline Test

Online Test

Posted · Add Comment

Claustrophobia Online Test

This is a simple test to determine the severity of your claustrophobia.

While not providing a formal claustrophobic diagnosis, the results will give you a good general idea of the severity of your problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your claustrophobia.

You will get the best results by giving your instinctive answer to each question.

Whatever the test outcome, claustrophobia can be overcome quickly – and we can help or give recommendations to you.

CLAUSTROPHOBIA Online Test

How anxious do you feel when you think about confined spaces?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your claustrophobia?

How bad are your symptoms of claustrophobia?

Do you dramatize situations involving confined spaces in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them claustrophobic. Even if you were only to get rid of claustrophobia, how much better would things be?

You have finished the quiz.

« Back Next »